Why do we feel the way we feel? If you are interested in exploring a new understanding of psychology and how we work, read on…
Anton
How Do You Stop A Spinning Top?
When a spinning top is spinning on the counter top, what are all the things you do to it to make it stop spinning?
Any ideas? 🙂
You Are The Sky, Observing The Weather
If you’re feeling anxious, worried, fearful, stressed or unsure right now – think of a coin. On one side of the coin is a thought (T). On the other side is a feeling (F).
What If You’re Wrong?
Right now, maybe you’re feeling anxious, worried, stressed and apprehensive. Maybe you’ve been worrying for some time.
Maybe you’re feeling depressed, stuck, regretful, resentful?
When War Is Wisdom
It’s so interesting. A year or so ago I would have looked at events which are sad and terrible and tragic (and of course they are, as we view and experience them), but now I see there are two things playing out:
Your Self-Talk is Like Chatter in Another Room
Everyone has self-talk. That narrator in your head who pops up every few seconds, minutes, hours.
Or maybe for some people, it’s a constant narrator. It isn’t, really – it can’t be.
What If You Didn’t Take the Wheel?
What if there was a force guiding all human beings, if they would just let it? What if there was nothing you needed to do or ‘control’, to flow through life?
Why ‘Not Knowing’ Can Really Help You
When we learn and see something new, we can have an a-ha moment, an insight – a lightbulb goes on and stays on.
We feel the impact of a new understanding and it can transform or at least greatly enhance our lives.
